Whole Bengal gram snack..

Tasty, Healthy & Nutritious Snacks..

Bored of everyday breakfast and you want to prepare a healthy breakfast or an evening snack, do try this recipe...

Ingredients:

2 cups whole Bengal gram (Chickpea) soaked in water overnight.

2 small tomatoes - chopped

1 medium sized Onion - chopped 

2-3 green Chillies - finely chopped

1/4 tsp Jeera (Cumin)

1/4 tsp Mustard seeds (Rai)

A pinch of Turmeric powder

2 pinches of coriander powder

2 pinches of garam masala

2 pinches of black pepper powder

Finely chopped Green coriander for garnishing

Salt to taste

2 tsp of cooking oil

Procedure:

1. Pressure cook whole green gram for 2 whistles and keep it aside.

2. Heat oil in a pan.

3. Add Jeera, Mustard seeds, turmeric powder & chopped green Chillies till saute.

4. Add chopped Onion and fry for 2-3 mins. It can be half fried.

5. Add chopped tomatoes and fry for 2-3 mins.

6. Add coriander powder, garam masala, black pepper powder and salt.

7. Stir for a while and then add pressure cooked green gram. Mix the content well.

 And garnish with finely chopped green coriander.

Serve hot!!

A Healthy snack!